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Fishcakes Cod & Parsley
Fishcakes Cod & Parsley
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Fishcakes Cod & Parsley

Regular price
£3.49
Sale price
£3.49
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A pack of four fishcakes, deliciously ideal for a quick meal. Our kids love them. Cod, mash, parsley and high in protein.

*Our fishcake supply comes from a combination of local surplus and we are very happy with the quality we receive. Whilst we make every effort to supervise the packing and delivery of our fishcakes it is the case that occasionally types can be mixed before they reach us. Because of this, please be conscious that we cannot guarantee complete allergen accuracy

Frozen for freshness - use within 1 month. Once thawed keep refrigerated and consume within 24 hours. Once thawed, do not refreeze.

Cook for 30 minutes from frozen (or 20 minutes if defrosted) at 200 degrees. 

Ingredients

Cod (Fish) (40%), Potato, Shallots, Fortified Wheat Flour (Wheat), Water, Potato, Rapeseed Oil, Potato Flake, Cream (Milk), Parsley (2%), Salt, Potato Starch, Wheat Starch, Butter (Milk), Lemon Juice, Yeast, Wheat Gluten.
Contains Fish, Contains Milk, Contains Wheat
Typical Values (1 Fishcake) per 131g
Energy 237kcal
Fat 11g
of which saturates 1.6g
Carbohydrate 24g
of which sugars 1.2g
Fibre 3g
Protein 10g