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Basa Lightly Smoked
Basa Lightly Smoked
Basa Lightly Smoked
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Basa Lightly Smoked

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Two lightly smoked Basa fillets

This versatile fish is great pan fried or poached and works really well in a kedgeree.

Frozen for freshness. Once thawed keep refrigerated, do not refreeze, and consume within 48hours.

Ingredients Basa (Pangasius hypophthalmus) (Fish) (98%), Salt, Colours: Curcumin, Paprika Extract.

oven cooked) per 100g (oven cooked) per fillet (approx. 90g) %RI your RI*
Energy 358kJ/85kcal 323kJ/76kcal 4% 8400kJ/2000kcal
Fat 1.6g 1.4g 2% 70g
of which saturates 0.7g 0.6g 3% 20g
Carbohydrate nil nil
of which sugars nil nil 0% 90g
Fibre nil nil
Protein 17.6g 15.8g
Salt 0.08g 0.07g 1% 6g